​Monday-Friday: 4:30pm-6pm

 Senior 1- This training group is designed for swimmers that are 13 years and older. Swimmers have an understanding of all 4 strokes. This competitive group focuses on racing and more intense training than the pre-competitive group. All swimmers are expected to participate in swim meets. Each swimmer must attend a minimum of 3 practices per week.

Senior 2- This training group is designed for swimmers that are 13 years and older. Swimmers have an understanding of all 4 strokes. This competitive group focuses on racing and more intense training than the pre-competitive group. All swimmers are expected to participate in swim meets. Each swimmer must attend a minimum of 4 practices per week. Swimmers must have at least 3 B times in the 13-14 age group to be eligible for this group.